The Teens hangout for girls with ADHD

Relaxed session for girls with ADHD to meet, share stories, and have fun together in person!
A low-demand, welcoming space just for teen girls with diagnosed or undiagnosed ADHD
When: Wednesday 1st July 4.30-5.45pm
Where: The Coaching Room - St John's Woking GU21
Who: Teen girls ages 12-17 (diagnosed or undiagnosed ADHD)
Cost: £12.50
Why: Because many girls with ADHD spend all day masking, overthinking, and trying to fit in — this is a space where they can relax, be themselves, and make connections.
What makes it different?
Neuro-affirmative
Calm and sensory friendly space
Small group of max 4 girls
Led by a certified ADHD coach (with enhanced DBS, insurance and safeguarding)
Some of the activities available at our Teens Hangout.
- loom bands
- chess
- crochet
- clay
- seashells painting
- board games
- colouring and sketching
Plus yoga ball, yoga mat, stretchy bands, fidgets selection, beanbag and floor cushions always available for movement and chilling.
Plenty of age appropriate books about ADHD and Autism. And music.
But it always feels like a hang out!
Book your place via the Eventbrite link
https://www.eventbrite.co.uk/e/1985820133476...
If you’d like to ask questions or check if it’s the right fit for your teen, feel free to message me or email: theadhdfamilycoach@outlook.com
1 July 2026 at 15:30:00
St John's, Woking GU21, UK

