Summer Holidays - Teen Hangout for girls with ADHD

The Teen Hangout is a calm, welcoming space created especially for  girls ages 12-17 with ADHD who might struggle to access mainstream  summer clubs, feel overwhelmed in busy environments, or simply don’t  know where they “fit”.

There’s no pressure here. No expectations. No need to be a certain way.

Just  a small group of similar-aged girls, a relaxed environment, and the  chance to spend time together in a way that feels safe and comfortable.

Sessions  are low-demand and flexible. Girls can join in as much or as little as  they like—whether that’s chatting, sitting quietly, or getting stuck  into something hands-on.

Activities include:

Art and crafts

LEGO and building

Sensory aids and fidget items

Simple, calming activities

Space to just be

This isn’t a structured camp. It’s not about performance, participation, or pushing outside comfort zones.

It’s about:

Having somewhere to go

Being around others who “get it”

Reducing isolation during the long summer break

Feeling accepted without needing to mask

For  many girls, this kind of space can make all the difference—a place  where they can show up exactly as they are and feel okay doing so.